FIN LIKE A FISH

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Not only do fins move you through the water but with effective finning you'll also save air.

  • Swim completely submerged
  • Swim at a slow and steady pace
  • Streamline yourself and gear
  • Stay nearly horizontal when moving
  • Properly weight yourself and use minimum air in your BC
  • Be sure to kick from the hips, keeping your legs straight as possible. Pause and glide between strokes